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Explains your your ability now to drop into this Energy Complex book writing When there's a certain amount of adrenaline in our system our pupils dilate remember the eyes are not connected to the brain Our eyes are actually two pieces of central nervous system They are two pieces of brain outside the skull that were designed to control our overall arousal state And so we can talk about this as it relates to sleep and sleep quality but when I bring up the level of adrenaline in my body through breathing or let's say I see a troubling text or let's just say.

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